Health Benefits of Cilantro (Fresh Dhania) and Coriander Seeds

Health benefits of Cilantro and Coriander seeds are many. Cilantro leaves are fresh green ‘Dhania’ leaves while Coriander is normally referred to  seeds of ‘Dhania’ means sukha dhania. Cilantro is used as spice in traditional Asian foods. Cilantro and coriander seeds have many health benefits. Cilantro is best remedy for stomach disorder and improves digestive system.

Coriander seeds can be used to get rid of excessive (above normal) menses.  Cilantro has antibiotic properties and can kill stomach worms and germs. Cilantro Chattni ‘Dhania Chattni’ used with meals is best option to kill harmful germs in foods.